Hi y'all. Things are difficult in the U.S. right now, and I'm going to keep showing up because what we need most in dark times is each other. In another unscripted episode of Subject to Change, I tell you how I'm personally coping and making feelings of fury & outrage actionable. I share what I've been learning about the systemic racism and brutality perpetuated by federal agencies like ICE and Customs & Border Patrol, referencing not...
Hi y'all. This episode of STC rolls out in (roughly) four parts: Intro + it's ok to not be okay >> First, I offer a recap of some recent main feed releases, then talk about the real deal struggle to keep showing up in the face of wtf. Personal story >> I share about the time, back in 2010, when a kind-hearted Brit named Lucy changed my relationship to "the other woman" forever. It's a firsthand account of how solidarity can...
I'm betting that I'm not the only one trying to figure out how to engage in constructive dialogues in today's divided social landscape, so in this episode of Subject to Change, I explore several open questions: Is emotional intelligence (self-awareness, self-regulation, etc.) really enough to prepare us for difficult conversations, or is there much more to it than that - particularly when it comes to challenging deeply-embedded social systems?...
This episode of Subject To Change was recorded 2 days ago. I was in all the feels at the start of this episode 🥴... sharing because I wanna normalize feeling wobbly right now. Then, I offer a reality check around the left-to-right pipeline. I share about recent TDP blowback, both publicly and behind-the-scenes, & its ironic overlap with mainstream satire-censorship. We revisit the topic of shame, specifically how apologist shame can lead...
I've divided this episode of Subject to Change into four chapters: Satire (5:28) Turns out, there's a TikTok account heckling the same launch that I've been speaking critically about here on the pod. Is it distasteful according to wellness-cult standards? For sure. Do I think that's part of its brilliance? Absolutely, and I'll tell you why. The Eagle & The Crow (21:54) There's a viral post circulating with a parable about an eagle & a...
In the opening to this episode of Subject To Change, I share details about work I did as a wellness grifter when I was fresh out of Nia (2007-2009) for another mind-body fitness empire. I didn't know it, but I was re-enacting colonizer logic and creating top-down leadership models because capitalism teaches wellness influencers that this is really the only way to get ahead. Did you know that the (once-fringe) Wellness Industry is worth more...
It's been a year since the 'cult'ure series wrapped, so I invited Tracy Stamper back for a chat & check-in. No, this is not a reboot, it's a final word long in coming. Filters are off, y'all. Using the real name of 'the Org' publicly used to feel scary AF... now it feels 🤷♀️ so we do it & it's no big whoop. Tracy shares how she was able to break her addiction to "the spin cycle" & why setting boundaries has been such a...
“My mouth is a fire escape. The words coming out don't care that they are naked. There is something burning in here.” ~ Andrea Gibson (RIP 🙏🏽💕) It's time I spoke to the 'mean girl' label. It's been tossed around a bit too liberally for my taste, so I've decided to risk the high-road backlash and tell you what I’ve really been thinking and feeling. Am I a mean girl? I'll let you decide. I kick things off with an excerpt from a...
I'm finally back with another episode of Subject To Change where I share about my recent travels to Los Angeles. Not much to say as a lead-in, this episode speaks for itself. Patrons can listen to the audio (or WATCH to experience what I experienced through photos and video footage) from the L.A. No Kings protest. In the second half of the episode, I share about my experience at a women's conference in the days just prior... my first real foray...
Hey y'all. I'm back with another episode of Subject To Change. A parasocial relationship is the one-sided connection we feel to a leader, influencer, or public figure whom we’ve never met in person (and/or with whom we've had limited contact). Thanks to the internet, parasocial interactions are more common than ever, and they can influence our thoughts, feelings, and behavior. In this episode: I describe the parasocial bond, how it develops,...
