Ep.21 – Cultivating Sanity in ‘Crazy’ Times | Erika Ruber – Part 1
In the first episode of a two-part series, Candice sits down with long-time colleague and friend, Erika Ruber. Erika is a psychotherapist, movement facilitator, and trauma-informed educator. Together, they speak openly about the collective mental health challenges we now face, and Erika shares about the group and individual support she has been able to offer her clients throughout the pandemic. She speaks to the practical importance of movement...