Sundays at Sultivate Studios in Cottonwood, AZ

In March 2023, after a 4-year hiatus, I started teaching dance again. I used to give all the credit to this-or-that modality… assuming ‘it’ was the thing responsible for the joy and exhilaration I feel when I move. But now I know better.

This photo was taken in 2011 by award-winning photographer Mark Downey, and I feel like it captures the feel of my classes – which nowadays are a blend of all that I’ve trained in (san the culty vibes). And above all else, they are fun! I no longer have a grandiose aim… to change people’s lives or raise planetary consciousness (high-arousal states can be fun, but it ain’t sorcery… trust me, I’ve done the legwork). Nor am I going to glorify squats, wear club logos, or push-harder in order to get-thinner. No thank you very much. I just want to dance and sweat and laugh to good music in great company. I do my best to keep it body positive & inclusive! Check out TDP diet culture convos to learn more about all that.

Classes are Sundays 9:30am at Sultivate in Cottonwood, Arizona.

It’s only $5 to drop-in!

Come early; bring a water bottle; shoes optional.

Class Schedule

Spotify Playlist

By request, here’s a few of our favorite tracks:

Vintage Choreo

Here’s a playlist of a few tracks from back in 2009: