The Science of ‘Hope’ & How to Hold Onto It in the Face of Anxiety
It's only six days until the U.S. Presidential Election and I don't know about y'all, but this week I've been nibbling at my nails quite a bit. So I decided to share what's in my heart + offer up what I hope will be an uplifting, impromptu examination of the relationship between this thing we call 'hope' and the anxiety of living in uncertain times. This is a really special episode for me because I'm circling back to lessons that I learned...
