Is embodiment a tool in the ongoing fight for collective justice? In the intro, I share how the wellness world shaped my understanding of embodiment (why it matters and what it is for) and share how two decades of navel-gazing conditioned me to be complacent in the face of injustice. I catch us up on some current events, then share a riveting interview with Dr. Lesa Clark, a strategic leader in intercultural engagement and equity. Lesa shares...
I'm betting that I'm not the only one trying to figure out how to engage in constructive dialogues in today's divided social landscape, so in this episode of Subject to Change, I explore several open questions: Is emotional intelligence (self-awareness, self-regulation, etc.) really enough to prepare us for difficult conversations, or is there much more to it than that - particularly when it comes to challenging deeply-embedded social systems?...
This morning, a friend and I were talking about how to respond to folks who are skeptical about whether or not protesting helps. There’s mixed data on nonviolent resistance, so I’d rather leave that debate to the experts. But even if massive protests don’t actually move the needle in the fight against fasci$m, showing tf up is essential. Why? >> Because if we're unwilling to actualize our values, what good are they? Morality is...
In the words of Timothy Snyder: “Do not obey in advance.” On October 18th, millions of Americans will gather across the nation to say ‘No’ to authoritarianism. This episode opens with audio from my solo experience at the first No Kings Protest in Downtown Los Angeles back in June. I share excerpts and offer a felt-sense of the experience, of peaceful resistance and love in action. Then I take a critical look at 'followership' and at how...
This episode of Subject To Change was recorded 2 days ago. I was in all the feels at the start of this episode 🥴... sharing because I wanna normalize feeling wobbly right now. Then, I offer a reality check around the left-to-right pipeline. I share about recent TDP blowback, both publicly and behind-the-scenes, & its ironic overlap with mainstream satire-censorship. We revisit the topic of shame, specifically how apologist shame can lead...
This episode is dedicated to American psychiatrist and author Robert Jay Lifton, who recently passed after decades of research into the psychology of totalism. “Doctrine over person” is one of Lifton’s eight criteria of thought reform; it’s widely considered to be a defining characteristic of the cultic headspace. But how exactly does it function? Meet T Brown. In 1997, T entered a Sufi group as a free-thinking, openly gay man. But he...
I'm finally back with another episode of Subject To Change where I share about my recent travels to Los Angeles. Not much to say as a lead-in, this episode speaks for itself. Patrons can listen to the audio (or WATCH to experience what I experienced through photos and video footage) from the L.A. No Kings protest. In the second half of the episode, I share about my experience at a women's conference in the days just prior... my first real foray...
Yep, it’s time for another solo episode! Today’s release includes excerpts from a May bonus drop over on Patreon, where I take a critical look at gender essentialism — the socially reinforced belief in a fixed gender binary. Two days ago, I recorded a new intro, adding in some personal stories. I share why my girliest school photo is the cringiest, about the time I shaved my head in the early aughts, and the name of the book that had me...
Happy Pride month, y’all! Please help me welcome lifelong activist and Arizona Drag Show organizer, Christopher Jay Hall, to the pod. Earlier this week, Christopher and his father were featured in a CNN article & this episode is a timely follow-up. Listen in as Christopher shares about his upbringing in rural Arizona, and how he & his dad have repaired their relationship in recent years. Despite his dad’s early-on rejection of his...
“Be Like Penny.” If you visit my current hometown of Cottonwood, Arizona, you’ll see these three words displayed around town. Penny Smith was a friend to many and a living example of how everyday citizens can make a meaningful difference in their local communities. She passed away in 2021, but her legacy lives on in the hearts of those who know and love her, and also through The Penny Peace Project. In this episode, I’ll...
