Hi y'all. Things are difficult in the U.S. right now, and I'm going to keep showing up because what we need most in dark times is each other. In another unscripted episode of Subject to Change, I tell you how I'm personally coping and making feelings of fury & outrage actionable. I share what I've been learning about the systemic racism and brutality perpetuated by federal agencies like ICE and Customs & Border Patrol, referencing not...
Hi y'all. This episode of STC rolls out in (roughly) four parts: Intro + it's ok to not be okay >> First, I offer a recap of some recent main feed releases, then talk about the real deal struggle to keep showing up in the face of wtf. Personal story >> I share about the time, back in 2010, when a kind-hearted Brit named Lucy changed my relationship to "the other woman" forever. It's a firsthand account of how solidarity can...
In the opening to this episode of Subject To Change, I share details about work I did as a wellness grifter when I was fresh out of Nia (2007-2009) for another mind-body fitness empire. I didn't know it, but I was re-enacting colonizer logic and creating top-down leadership models because capitalism teaches wellness influencers that this is really the only way to get ahead. Did you know that the (once-fringe) Wellness Industry is worth more...
I'm finally back with another episode of Subject To Change where I share about my recent travels to Los Angeles. Not much to say as a lead-in, this episode speaks for itself. Patrons can listen to the audio (or WATCH to experience what I experienced through photos and video footage) from the L.A. No Kings protest. In the second half of the episode, I share about my experience at a women's conference in the days just prior... my first real foray...
Hey y'all. I'm back with another episode of Subject To Change. A parasocial relationship is the one-sided connection we feel to a leader, influencer, or public figure whom we’ve never met in person (and/or with whom we've had limited contact). Thanks to the internet, parasocial interactions are more common than ever, and they can influence our thoughts, feelings, and behavior. In this episode: I describe the parasocial bond, how it develops,...
Some of you may be relieved to hear that today's release will turn our attention away from current events, circling back to a 'cult'ure series topic that is yet-unfinished. I recorded the bookend portions of this episode a couple of weeks ago, just as I was wrapping up my first term of graduate study at ASU. I was still actively recovering from Covid, but I sat down to press record anyway. I was feeling fired up and eager to share some recent...
Welcome to the first Patreon release of 2025. January 4, 2025 | The Self-Help Grift: Who It’s Really Benefiting & Why It Can’t Save Us In this episode, I share: How the transition into 2025 feels different than in years past - in the best and worst ways. Why popular psychology regularly misses the mark when it comes to why we humans behave the way we do. What happens when self-help terms (ie. 'emotional intelligence') fall into the...
I'm back with another solo episode to share what's next with this work & why I hope you'll stick around as we take this work to whole new depths in 2025. December 13, 2024 >> Welcome to The Next Chapter In this episode, I share: What's next for me & this work. It's time to flip the whole top-down hierarchy on its head. The open question that I've been sitting with since the 'cult'ure series wrap and the investment I'm...
I'm back with another episode of Subject To Change. And this week, I'm riffing on some recent ah-has I've had around what it really means to blow the whistle, stand up to bullies, and take on psychosocial systems that reward silence and misinformation. March 14, 2024 - The Bully Pulpit: A Whistleblower Reality Check + Naomi Klein's 'Mirror World' CW: This episode includes reference to bullying, epigenetic trauma, and politics. Here's where I...
It's been one helluva week. Despite how I've been feeling (the tenderhearted impulse to cut-and-run) yesterday I recorded another unscripted solo episode. In the first few minutes, I share why it is that I/we keep on keepin' on. And I speak to the responsibility that we all share when it comes to safeguarding this work & our shared spaces of cult recovery. 0:00 - Update & important message to all patrons of the pod. 7:45 - Why it's so...
