Ep.42 – Resilient AF: Surviving Shame & Christian Fundamentalism | Trina Studebaker

CW: This episode contains reference to physical and sexual abuse, mental illness, and mention of suicide. Please listen with care. It takes a tremendous amount of self-inquiry to get to a place in recovery where you can finally use the four-letter word - cult - and Trina Studebaker has done the work. In this episode, Trina bravely shares her life story with us. It's a story of cultic influence that starts early-in-life with sexual abuse and an...

Lights on

I woke up at 5am to the sound of rain against my window, and as I write these words to you I'm surrounded by darkness... feeling right at home in it. I used to need ALL the lights to be on - at.all.times. I was afraid of the dark for good reason; it used to be unsafe for me to be there. And now here I am... doing this work, hanging out in the shadowy, milky depths... feeling lighter than ever. This isn't a humble brag. It's a testament to...