Episodes

#11 – More Heart, Less Heroics | 7keys: Empathy – Part 2

Let’s get real about self-sacrifice and what, if anything, it has to do with empathy. Candice shares a few hard-earned lessons she learned about ‘service’ while waiting tables, along with an intimate peek into how she and her partner often mess things up when it comes to offering empathy to one another. We’ll explore how hijacking vulnerability isn’t the same thing as helping, and explore options when it comes to supporting (versus...

Ep.11 – More Heart, Less Heroics | 7keys: Empathy – Part 2

Let’s get real about self-sacrifice and what, if anything, it has to do with empathy. Candice shares a few hard-earned lessons she learned about ‘service’ while waiting tables, along with an intimate peek into how she and her partner often mess things up when it comes to offering empathy to one another. We’ll explore how hijacking vulnerability isn’t the same thing as helping, and explore options when it comes to supporting (versus...

(Interlude) Right On Time

Candice is coming to you with a brief personal story & another timely reminder to trust your own natural rhythms, even when it means defying conventional wisdom or disappointing others. Effectively immediately, TDP episodes will be rolling out bi-monthly… because 'being seen' with consistency isn't at all the same as 'being known' for the deeper pulse that lives within your one unique & precious heart. Listen...

Ep.10 – I Feel You | 7keys: Empathy – Part 1

Empathy. It’s the 4th key of courageous self-expression and lubricant for connection. Building upon the first three keys, Candice invites you to look closely at how you show up to support others, particularly when strong emotions are at play. She offers a variety of personal stories to illustrate, revealing shameful mistakes she’s made along the way, moments when she failed to offer what was needed in the face of shared vulnerability....

#10 – I Feel You | 7keys: Empathy – Part 1

Empathy. It’s the 4th key of courageous self-expression and lubricant for connection. Building upon the first three keys, Candice invites you to look closely at how you show up to support others, particularly when strong emotions are at play. She offers a variety of personal stories to illustrate, revealing shameful mistakes she’s made along the way, moments when she failed to offer what was needed in the face of shared vulnerability....

#9 – Trauma.Triggers.Truth | 7keys: Vulnerability – Part 2

Candice launches the Summer Season of TDP with a continued exploration of the 3rd key of courageous self-expression - vulnerability. She opens the episode with a story from her past and a peek into an intimate therapeutic breakthrough. She speaks about how social conditioning shapes our relationship to emotional expression, and the role that privilege (or lack thereof) plays in the development of emotional resilience. She illustrates the primary...

Ep.9 – Trauma.Triggers.Truth | 7keys: Vulnerability – Part 2

Candice launches the Summer Season of TDP with a continued exploration of the 3rd key of courageous self-expression - vulnerability. She opens the episode with a story from her past and a peek into an intimate therapeutic breakthrough. She speaks about how social conditioning shapes our relationship to emotional expression, and the role that privilege (or lack thereof) plays in the development of emotional resilience. She illustrates the...

Summer 2021 Season Trailer

It's officially summer & The Deeper Pulse is back! Listen to the trailer for the Summer 2021 Season. Candice walks you through upcoming episodes, reveals the message at the heart of her work, and invites you to be a part of the social impact she envisions moving into 2022.Support the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or...

Ep.8 – All The Feels | 7keys: Vulnerability – Part 1

The first in a two-part series, this episode offers an introduction to the 3rd key of courageous self-expression - vulnerability. Candice speaks intimately about her childhood and how a legacy of trauma has informed her path in life. She speaks about the power and privilege of healthy emotional expression. In order to express what is most alive within our hearts, we must feel safe, seen, and held. And unfortunately, there are times when...

#8 – All The Feels | 7keys: Vulnerability – Part 1

The first in a two-part series, this episode offers an introduction to the 3rd key of courageous self-expression - vulnerability. Candice speaks intimately about her childhood and how a legacy of trauma has informed her path in life. She speaks about the power and privilege of healthy emotional expression. In order to express what is most alive within our hearts, we must feel safe, seen, and held. And unfortunately, there are times when these...